7 Days Muay Thai Training with Zero Distractions in a Serene Setting

7 Days Muay Thai Training - Zero Distractions, Total Focus

7 Days Muay Thai Training with Zero Distractions in a Serene Setting

7 days with instruction

Learn traditional Muay Thai training in a peaceful environment away from distractions in the rice fields of Chiang Mai, Thailand. Gym Bangarang Muay Thai is the only purpose-built facility in Chiang Mai that includes professional Muay Thai Ring, punching bags, on-site gym, football pitch, fitness bootcamp program, swimming pool and western standard on-site private villas with king-sized beds, housekeeping and restaurant.

 Our staff speak English, Thai and Cantonese. We are known as a boutique training facility that offers more 1 on 1 training for their guests. All levels are welcome in a non-intimidating environment. We have a team of 6 trainers that still fight professionally. All have been carefully chosen and work well as a team. Tommy Chairat Pinasa recently won the Northern Thailand Championship belt. He has over 300 fights under his belt. In Chiang Mai he often fights above his weight as its difficult to find opponents to fight with him of the same weight. NEW Tomas Nowak has recently joined Gym Bangarang as a trainer. Heavyweight K1 Champion.


  • Training provided by professional fighters
  • Full access to gym facilities and equipment
  • 2 x sessions per day Muay Thai training from Monday to Saturday
  • Free Wi-Fi throughout the resort
  • Free bike rental for participants
  • 7 nights accommodation

Group sizes

The maximum participants in the group is 8.


  • Instruction languages: English
  • Spoken languages: Thai, English


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