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    5 Ideas to Create Your Own Yoga Room at Home

    5 Ideas to Create Your Own Yoga Room at Home
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      Even though you can join a yoga studio, the trend of creating your own yoga room at home is increasing on a daily basis. People are turning their living...

    5 Yoga Poses That Come With Serious Beauty Benefits

    5 Yoga Poses That Come With Serious Beauty Benefits
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    Originally posted BY KATHERYN ERICKSON Ever looked in the mirror after a really challenging yoga class? It's the best glow there is, and no strobing  product can replicate it. Even if you've...

    Online Shopping Catalogue: New Arrival, Men & Women's Apparel

    Online Shopping Catalogue: New Arrival, Men & Women's Apparel
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    Why Shop Online? Because of the numerous advantages and benefits, more and more people say they prefer online shopping over conventional shopping these days. There are many reasons for online...

    Online Shopping Catalogue: Caps & Hats

    Online Shopping Catalogue: Caps & Hats
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    Why Shop Online? Because of the numerous advantages and benefits, more and more people say they prefer online shopping over conventional shopping these days. There are many reasons for online...

    Online Shopping Catalogue: Yoga Women's Apparel

    Online Shopping Catalogue: Yoga Women's Apparel
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    Why Shop Online? Because of the numerous advantages and benefits, more and more people say they prefer online shopping over conventional shopping these days. There are many reasons for online...

    Online Shopping Catalogue: Men's Apparel

    Online Shopping Catalogue: Men's Apparel
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    Online Shopping Catalogue - Yoga Socks, Hats and Skin Shoes

    Online Shopping Catalogue - Yoga Socks, Hats and Skin Shoes
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    Introduction to Kundalini: The Yoga of Awareness

    Introduction to Kundalini: The Yoga of Awareness
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    What is the first thing you think of when you hear the word “yoga”? Stretching? Juice bars? Pseudo-Eastern spirituality? Tight pants on skinny girls pre-brunch? Yoga today is an urban...

    TOP 5 YOGA CHANNELS ON YOUTUBE

    TOP 5 YOGA CHANNELS ON YOUTUBE
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    So many fitness crazes come and go, but one that has been around for a while and is becoming very popular among the online community is yoga, and below I'm...

    12 TIPS FOR A BETTER YOGA PRACTICE

    12 TIPS FOR A BETTER YOGA PRACTICE
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    by YOGANONYMOUS Feel like your yoga practice has reached a plateau? We’ve got 12 quick and easy tips to keep your practice evolving. 1. HYDRATE ALL DAY Stopping to sip...

    8 Tips to Improve Your Yoga Practice

    8 Tips to Improve Your Yoga Practice
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    Meet India's 10 most renowned yoga gurus

    Meet India's 10 most renowned yoga gurus
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    Yoga has been an intrinsic part of the Indian ethos for over 5,000 years. In December 2014, the United Nations recognised that Yoga ‘provides a holistic approach to health and...

    Top 3 Secrets to practice yoga

    Top 3 Secrets to practice yoga
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    Original articles by: Michael Taylor A teacher of mine once told me: 'Using great force, you may defeat one enemy. Using little, you may defeat all enemies.' He was a...

    The Best Yoga Mat by Review.com

    The Best Yoga Mat by Review.com
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    As an instructor and student who rolls out the mat quite regularly, I know what features I prefer to support my practice. However, considering the many styles of yoga and...

    9 Days Youtube Guided Meditation by Boho Beautiful

    9 Days Youtube Guided Meditation by Boho Beautiful
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    This is a 10 minute guided meditation that is meant to help you start your day in a calm and loving way. This is day one of the many more...

    What Are Mala Beads? + How Do I Use Them?

    What Are Mala Beads? + How Do I Use Them?
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    Original article by: Jennifer D Friedman We love to wear our yoga, from tees to tattoos to jewelry that expresses our devotion to the practice. Malas, strands of 108 beads...

    10 TRACKS TO INSPIRE YOUR YOGA PRACTICE

    10 TRACKS TO INSPIRE YOUR YOGA PRACTICE
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        Original Article by Yogatime Music is healing.  It brings people together from different parts of the world and can sometimes lessen emotional pain by adding joy to many...

    17 Great Yoga Gift Ideas For Your Yogi Friends

    17 Great Yoga Gift Ideas For Your Yogi Friends
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     Yoga Gift Ideas We all have at least one fit friend in our lives who loves to get her "om" on. As a yogi, she's totally flexible, but when it...

    An Honest Letter To All Of Us From A Very Mindful Kid

    An Honest Letter To All Of Us From A Very Mindful Kid
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    To all of you adults out there no matter what stage you may be at, this letter of little powerful reminders is addressed to you written by a teen (me,...

    Manage Workplace Stress with These Yoga and Mindfulness Practices

    Manage Workplace Stress with These Yoga and Mindfulness Practices
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    Original article BY NISHITA MORRIS Most Americans between the ages of 25 to 54 spend close to nine hours per day engaged in work-related activities—that’s more time than they spend on...

    9 Reasons Men Should Do More Yoga

    9 Reasons Men Should Do More Yoga
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    From physique to mental health, yoga is undoubtedly one of the most beneficial practices in the world. Most Western yoga classes are dominated by women, but more and more men...

    5 Best Luxury Yoga Retreats Around the World

    5 Best Luxury Yoga Retreats Around the World
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    Luxury Yoga Retreats Choose the best luxury yoga retreat at BookYogaRetreats. Pick from wide-ranging luxury yoga holidays around the world. Indulge yourself in a vast selection of luxurious yoga packages...

    5 Most Popular Yoga Holiday Packages in Bali, Indonesia

    5 Most Popular Yoga Holiday Packages in Bali, Indonesia
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    Enjoy amazing yoga retreats in Bali Bali is Indonesia’s island of paradise. On a Bali yoga holiday, you will practice yoga in the most beautiful setting ever imagined. Get the...

    Why Yoga Retreats Are Better Than Holidays

    Why Yoga Retreats Are Better Than Holidays
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    by Gina Hardy Yoga retreats are on the rise. In a nutshell, they represent time well-spent to maintain balance in a world that, on some levels, has gone a bit mental...

    7 Things to Know Before You Book Your First Yoga Retreat

    7 Things to Know Before You Book Your First Yoga Retreat
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    BY ALLISON PATTILLO The key to a great retreat experience is spending some time upfront to find the right fit for you. Here, experienced retreat leaders share 7 tips to...

    12 Illustrations To Teach Kids Yoga Poses

    12 Illustrations To Teach Kids Yoga Poses
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    Plenty of parents want to spend the most possible time with their children. Even simply everyday chores can be a great bonding time. If you are a parent wanting to raise kids as healthy as possible, you might want to start teaching your kids how to make working out fun. One great way to keep your kids fit is by doing yoga together. Yoga doesn’t only keep them fit and prepared for later in life, but it also teaches them to stay focused, be disciplined, reduce stress and much more. The book ABCs of Yoga for Kids, written by Teresa Power and illustrated by Kathleen Rietz, is a perfect guide on how to do yoga with your kids.

    Find a quiet room and hold the poses for 3 or 4 breaths. Don’t eat heavily before doing yoga, since you will be twisting your organs. And most of all, have fun together! Here are 12 poses you can do with your kids:

    1. Pretzel

    LETTING GO OF ATTACHMENTS THROUGH YOGA

    LETTING GO OF ATTACHMENTS THROUGH YOGA
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    Addiction, greed, resistance, fear, suspicion—much of the inner and outer conflict we experience in life is rooted in attachment. The yogic concept of attachment or raga, however, is often misunderstood....

    Should Yogis Be Lifting Weights? 2 Instructors Weigh In

    Should Yogis Be Lifting Weights? 2 Instructors Weigh In
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    by Leigh Weingus, mbg Yoga & Fitness Editor Most of us find one form of exercise we love and stick to it. For me, that's yoga. But lately, trainers and...

    5 Positive Ways Yoga Affects Your Mind

    5 Positive Ways Yoga Affects Your Mind
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    Although many individuals relish in their yoga practice for physical health benefits, there is just as much of a reason to love yoga for its mental health benefits. In the...

    Yoga: Way of Life

    Yoga: Way of Life
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    What is Yoga? Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body...

    Yin Yoga Fusion By: Boho Beautiful (Video)

    Yin Yoga Fusion By: Boho Beautiful (Video)
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    This Yin Yoga Flow class is going to give you that relaxing deep stretch your body has been craving for. Focusing on fusing Vinyasa based flow (Yang) with slow and...

    7 Yoga Poses For Yoga Newbies

    7 Yoga Poses For Yoga Newbies
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    Are you a yogi wannabe but too intimidated to enter a group yoga class with no yoga experience? Well, it’s time to zen out and fret no more. After you practice these...

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